Help us break the stigma surrounding mental health.
Taking care of your mental health is just as important as your physical health. Whether you’re looking for support in a crisis, need help finding a provider, or simply want to learn more, the resources below are here for you. You are not alone, and reaching out is a sign of strength.
National Domestic Violence Hotline
Call 800-799-SAFE (7233)
https://www.thehotline.org
988 Suicide & Crisis Lifeline
Call or text 988
https://988lifeline.org
24/7 support for anyone in emotional distress or suicidal crisis.
Crisis Text Line
Text HOME to 741741
https://www.crisistextline.org
Free, 24/7 confidential text support.
Veterans Crisis Line
Call 800-799-SAFE (7233)
https://www.thehotline.org
The Trevor Project (LGBTQ+ Youth)
Call 1-866-488-7386 | Text START to 678678
thetrevorproject.org
RAINN – National Sexual Assault Hotline
Call 1-800-656-HOPE (4673) rainn.org
Support for survivors of sexual assault or abuse
